Sharing experiences and knowledge for a healthy life
We offer holistic health and nutrition coaching to address: weight issues, food cravings, disrupted sleep patterns, allergies and low energy. By working with us, you will develop a deeper understanding of how food, supplements and lifestyle choices affect your life on a deeper level. We will implement lasting changes that will improve your energy, balance and overall health.
In 2011 Bianca set up the Nutrition Without Borders business to provide expert holistic nutritional advice in a friendly and accessible way. Our mission is to provide practical solutions planned specifically around you, to help you achieve your health goals without putting more pressure on your already-busy schedule.
Bianca is a graduate of the Institute of Holistic Nutrition (IHN) in Vancouver, BC. IHN is recognized by the International Organization of Nutritional Consultants (IONC).
I would love to help you, because the right nutrition can make a world of difference to the way you feel. I have made it my mission to provide real-world guidance and support in just the way you need it.
If you’re not sure whether to sign up for a program, contact me to arrange a FREE, no-obligation 20-minute telephone assessment to discuss your health goals. I will give you some simple nutrition tips to try and present possible program options that might suit you.
Whether you are looking for a diet plan for a body or weight goal, for a particular health issue, or just to support better health, we have something for you. Our diet plans are completely individualized and are based on the consultation we have together.
A client's information is always treated with confidentiality and stored securely and accurately. NWB only disclose information to other parties (such as another nutritionist or clinical lab) where a client has consented to the release of the information.
I was diagnosed with Multiple Sclerosis, a disease that affects the central nervous system, and according to my Neurologist, I was destined to gradually lose mobility. Several medications were tried with no positive results. That's when I met Bianca Mollica, who introduced me to Holistic and functional nutrition. We started by cutting out foods containing gluten and lactose, along with eliminating all processed foods. She also presented me with a protocol of vitamins because she identified deficiencies in several of them. With the protocol in place, I began following it in hopes of a cure. It was tremendously helpful; not only did I avoid needing wheelchairs, but many of my functions started normalizing within a period of two months after starting the treatment, and I felt a surreal improvement. I am very grateful to God and to Bianca for her dedication in helping me. Today, in 2024, I have a healthy and high-quality life. I don't have any sequelae from the disease, thanks to God and Bianca's care. Sincerely, Adriane Kar.
"When I was in my early 20’s, I suffered from multiple respiratory illnesses due to severe allergies. Trips to the emergency department were common and countless waiting hours were somehow the story of that period of my life. In addition, my body was overloaded with high dosage of antibiotics which consequently contributed to my weight gain, sleep deprivation and depression. I was ill and in dire need of getting healthy. That’s when I met Bianca things changed. She gradually introduced and guided me to have my health altered for the better. She has been a very patient, insightful and a well rounded nutritionist. She meticulously constructed a personalized plan for my specific health condition and diligently spelled out the science behind her recommendations, which aided my understanding of how meeting my nutritional needs is critical for the betterment of my health. With Bianca’s immeasurable help, I am beyond pleased to say that my health has improved drastically. Truly, she has been a blessing and a one-of- a kind of a nutritionist. I encourage anyone to give her a chance to support you and help you achieve your health."
Bianca is a very detail oriented person who put together a diet plan that not only catered to my nutrition goal, but also catered to things that I would enjoy eating. Even though my main goal wasn't to lose weight, I lost 20 lbs just by eating healthier based on the recipes Bianca provided to me. I also feel like I have more energy on a day to day basis as a result of the recommendations made by her.
"...When I met Bianca I was taking 3-4 different medications for reflux, heartburn, bloating, etc. She taught me the importance of our gut health and how our body respond to certain food. She recommended me some supplements and very delicious diet plan with things that I liked and also provided lots of options and recipes. In summary, after a few months following her recommendations I was completely out of medication. Bianca, was great in her approach, she is patient and gets the time to know you and your needs very well. She will respect your preferences guiding you to smart choices. I can not tell enough how she help me to improve my health habits. She is simply 5 of 5 stars!"
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